#282: Thumb Notes (the Handy Way to Tame Your ADHD w/o a To-Do List

Andrew Folts
2 min readAug 27, 2020

August 21, 2020 — If your ADHD brain seems to ignore every reminder you set in front of it, then it’s time to start writing notes on the only place you can’t avoid looking at: your thumb.

Sometimes, I feel like I’m living in ADHD Ground Hog Day.

No matter how many to-do lists, notifications, and alarms I throw in my path…

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Andrew Folts

Author of 365 Comics. Writer, illustrator, and barefoot runner slinging minimalist hacks for creative rebels.