Skill Board: Best Balance Board For Barefoot Strength

November 24, 2022 — If you want to improve your agility, Skill Board is the best balance board for barefoot strength.

Ever since I started making videos about barefoot running people have been asking me what the best exercise is to improve their skills…

…and I’ve never had a straightforward answer, because a lot of workout routines tend to be complicated, or expensive, or just not practical in the winter.

So I decided to experiment with balance boards, except the stationary kind was too easy, and although the roller boards were more difficult they only moved in one direction.

But after some more researching I found this company called Skill Board who makes spherical balance boards that move in 360 degrees, and it was like…

Bullseye! This is the minimalist challenge your bare feet have been begging for.

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