Fasting + Brain Fog (Empty Stomach Makes Food For Thought)

October 5, 2021 — Food is energy, but it also takes energy to digest, which is why you should fast while being creative.

Since I was born, I’ve eaten breakfast roughly 10,000 times, which is even longer than I’ve been walking on two feet.

Milk, cereal, eggs, sausage, banana…the idea of starting my day with a “balanced breakfast” made…